Those of you that follow me on Facebook, Google+ or this blog know that over the past several months I’ve been writing about burnout. Whenever I see or find something that I believe the Holy Spirit wants me to share with you I published it in my blog..
In one of my first posts on burnout I gave you five signs that you may be headed for burnout;
We stress when we hide our hearts and go into survival mode, going through our checklists and ignoring what we need most: love.
Today I want to give you some more things to look out for to keep you from falling into the burnout pit. The eleven warning signs are excerpts, edited by me.
Some of you might be really alarmed right now because you’re registering eight out of eleven symptoms—or maybe all eleven. Some of you might be concerned for your spouse or a best friend because you recognize the symptoms in him or her. So what do you do?
If you show any signs of burnout, Get help. The best help will come from a combination of the care of a medical doctor and an excellent, trained Christian counselor (if you can't find a trained Christian counselor find a counselor anyway). Your medical doctor will help you figure out how serious your symptoms are, and a skilled counselor will help you identify the reasons and conditions that caused you to burn out. If you’re in a state of burnout or nearing it, I can guarantee that you have issues.
Get help! If you don't you’ll not only hurt yourself but those you love and those who love you.
This blog is for you! If you have any questions or topics you would like me to address please use the comments section or email me at email@example.com
Donald Jacobs is an ordained minister with the spiritual gift of teaching. He is the Associate Pastor of a non-denominational church in Los Angeles, CA.